F45 Burlington Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared toward...more...See more text
Welcome to OMAC, Burlington, Oakville and Mississauga Martial Arts and Tae Kwon Do schools!
We have over 40 years experience teaching the benefits of Tae Kwon Do to thousands of ad...more...See more text
Building on the wisdom and inspiration she gained during her own personal journey from illness to vitality, her dream to create a sacred, healing space has come to life. Leanne’s l...more...See more text
iLoveKickboxing - Burlington, ON is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighter's attitude - and ...more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.more...See more text
Waves of Meaning.
Move, Meditate & Merge into you Self.
Kundalini Yoga is a wholistic approach to health, happiness and holiness.
Balance the body and mind to connect to your...more...See more text
Norbert`s class is unique among yoga classes. He is very attentive and provides gentle corrections to each student without singling anyone out. His belief that each student must work from where they are rather to benefit from the kriyas shines through his teaching. He adjusts his pacing to his student`s needs but you end up going further than you thought you could - doing the poses correctly. The studio overlooks a garden and feels welcoming. I am so grateful to have discovered this teacher!Read more