Le Darra designs diet and lifestyle plans that are tailored for your body type, your schedule and your goals. Whether you are looking to slim down, bulk up or support a uncomfortable health condition we can provide you with a solution. Feeling healthy starts with our step by step plan which empowers and motivates you to take control of your health and your future.We are here to help you take charge of your health.more...See more text
The whole experience was enjoyable. Kristen was very enthusiastic, supportive and informative. I felt comfortable with her and her advice resulted in a positive change.
Kristen's enthusiasm for holistic nutrition is palpable. She made the extra effort with me answer all of my questions. She had answers to most questions immediately off the top of her head and she followed up with additional resources via email. Kristen has helped me immensely in moving forward on my path to greater health and wellness! Thanks Kristen and keep up the great work of sharing your passion for health and nutrition with everyone.
Kristen loves what she does and it comes through in her knowledge, enthusiasm, and professionalism. She is easy to talk to and quick to share pertinent information. I would unhesitatingly recommend Kristen.
Kristen is extremely knowledgeable, understanding and helpful. Through thorough analysis of my symptoms (some that I didn't even realize I had,) she was able to determine exactly where my issues were. She then worked with me, within my cooking limitations, to come up with a meal plan that worked for me which helped me gain tons of energy, lose weight and feel better than I thought possible. She will not give a "one size fits all" solution. I highly recommend her services.
Friendly, supportive and informative. Supplies you with facts and helps you make the changes that will benefit you. Individualized and flexible assistance where you need it most.
Kristen, from Le Darra was so helpful and knowledgeable! I really appreciated the one-on-one approach to discuss and create personal goals. Le Darra incorporates not only your physical and nutritional health, but mental and social health as well. I felt so comfortable with Kristen. :D (The home-made, all-natural products are amazing too!) Le Darra truly has my best interests at heart. I am so excited to have such amazing support on my journey through life. Highly recommended!
I have used the advice from Le Darra to improve my gut health. Overall it has been very beneficial. It is not easy to change eating habits. The vegetarian dishes are actually very delicious.
I would highly recommend using the knowledge of this company.
Extremely Impressed! Kristen is dedicated, knowledgable and passionate in helping her clients achieve a high level of health and over-all wellness. Very skilled and gifted, I highly recommend her services.
