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Tim Lochhead - Training & Nutrition Coach

205-1400 Plains Rd E, Burlington, ON L7R 3P8 Get directions
Your Missing Link - at the West Gate Plaza
KICK-START THE LIFE YOU DESERVE: Your Missing Link is the ultimate destination for helping you turn 'the you' that you only thought possible - into a reality. Under the personal di... more... See more text
Fitness Gyms, Nutrition Consultants
(18)
Open until 8:00 pm
The first thing that strikes you about Tim is that he is an honest person. He has an insatiable drive to acquire knowledge. And it is these qualities that he brings to the table as one of the finest trainers and fitness consultants I have ever worked with. His dedication and natural approach are refreshing and must needed in this industry. Read more

TFK Total Female Kickboxing Burlington

14-2201 Brant St, Burlington, ON L7P 3N8 Get directions
TFK is a women's only kickboxing fitness facility. All classes target a full body workout, including many important muscles that tend to get ignored in our daily lives and this is ... more... See more text
Fitness Gyms
(4)
Closed now 
I have been a member of TFK for almost 3 years, I look forward to every workout, we work hard but have fun while sweating together! Love being part of TFK family ! Read more

CrossFit Cambria

15-295 Alliance Rd, Milton, ON L9T 4W8 Get directions
We are a CrossFit box located in Milton, Ontario – and we are a social community thriving off of fitness and fun. By combining CrossFit workout practices, proper nutritional educat... more... See more text
Fitness Gyms
(2)
Open until 8:30 pm
Highly recommend! Official Crossfit Affiliate, the programming in the workouts are top notch! Small class size, which is perfect as you get more personal attention. Members are friendly and welcoming, trainers are personable and professional. The trainers are quick to assist with any form corrections, and stress safety when performing any of the movements.They also have a crossfit kids program, which is great! Stop by today, it doesn't seem like a workout when you are having this much fun! Read more

Heron Creek Yoga & Fitness Inc

385 Jerseyville Rd W, Ancaster, ON L9G 3L5 Get directions
We are your community! Walk into our full service gym any day and notice the buzz of conversation, the clean look and the high ceilings. Follow the yellow arrow to find a quiet oa... more... See more text
Fitness Gyms
(1)
Open until 10:00 pm
The Personal Training here is life changing. Ive never found it easier to get started and stick to a progressing program. Highly recommended for anyone in the area! Read more

Love My Life Fitness Inc

1160 Blair Rd, Burlington, ON L7M 1K9 Get directions
This business is designed with YOU in mind. LML was created for everyone to be at the top of their fitness goals, share success stories and truly love your life. This is where ever... more... See more text
Fitness Gyms
(1)
Open until 9:00 pm

The Personal Training Edge

172 Mountain Rd, Grimsby, ON L3M 4E7 Get directions
GET YOUR KIDS PUMPING WITH MODERATE STRENGTH BUILDING & AGILITY EXERCISES. MY PROGRAM WILL NOT ONLY GET THEM EXCITED ABOUT FITNESS BUT ALSO GET THEIR BODIES READY FOR THE SPORTS TH... more... See more text
Fitness Gyms
(1)
Open until 9:00 pm
I could not believe, only after about eight sessions the difference in energy level and added stregth in my legs &arms. Gaspare ahs helped me greatly with his training expertise. ED Vasso Read more

Allure Fitness Inc

2-985 King St W, Hamilton, ON L8S 1K9
Allure Fitness Inc. is a ladies only studio, offering group fitness classes, personal training and private lessons. You often neglect yourself when working, running your household,... more... See more text
Fitness Gyms, Dance Lessons
(5)
Open until 9:30 pm
A variety of classes to chose from. Supportive environment. Friendly staff. I’ve lost 6 lbs my first month and beginning to see changes to my body shape, balance and strength etc. Highly recommend giving Allure a try. Read more

Crunch Fitness - West Hamilton

1685 Main Street, Hamilton, ON L8S 1G5 Get directions
The Crunch gym in West Hamilton, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting... more... See more text
Fitness Gyms
(3)
Open until
was very nervous my first time at the gym the reception lady was very helpful and understanding wich was greatly appreciated they made me feel welcome as if i was part of a family cant wait to see where my fitness journey takes me thanks crunch fitness Read more
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