By providing guidance, compassion, new perspectives, and the opportunity for reflection, counselling can be the first step in the path to a greater sense of wellness. I'm Kendra An...more...See more text
Stress management, Anxiety, Depression, Trauma, Grief and loss, Anger management, Relationship counseling, Family therapy, Cognitive-behavioral therapy (CBT), Mindfulness, Group therapy, Addiction counseling, Art therapy, Play therapy
I implement effective psychotherapy methods to instill self-awareness among clients and help them move through painful patterns, emotions, and ways of being that are preventing the...more...See more text
We help people live better lives by beginning with a particular philosophy – you are a good person who already has the personal resources you need to live your best life. What sets...more...See more text