I implement effective psychotherapy methods to instill self-awareness among clients and help them move through painful patterns, emotions, and ways of being that are preventing them from living their most ideal life. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and therapist alike. In the end, being comfortable is not the goal - attaining a happier, more fulfilled life is - and I can help you. more... See more text