Montreal yoga studios for those who like it hot

Caution: the contents of this list are very hot. There are many benefits to the regular practice of hot yoga; for one, your muscles loosen quicker, allowing you to go deeper into the poses with every breath. If you love the heat, check you these hot yoga studios in Montreal.

Montreal yoga studios for those who like it hot
Stephanie Boucher By

Studios Vert Prana Inc

1
4365, rue Saint-Denis, Montréal, QC H2J 2L2

For those new to hot yoga, or for those who simply appreciate the warmth of a sunny day, Studios Vert Prana offers warm yoga, with a room heated at 32 degrees Celsius. It’s a happy medium between regular yoga and the extreme heat you’ll feel during a Bikram class. The intensity levels of the classes vary, depending of the type of class you choose – Yin, soft or dynamic.

Idolem Yoga Chaud

2
8108, rue Saint-Denis, Montréal, QC H2P 2G6

Idolem Hot Yoga Studios offer hot and sweaty classes to beginner and advanced yogis alike at their location on Saint-Denis. Their studio is heated from 37 to 40.5 degrees Celsius. Move through the four phases of poses gracefully, observing every breath, with the help of some of the finest instructors in the city.

Yoga Lounge Montreal

3
6735, rue Jarry E, Saint-Léonard, QC H1P 1W6

Located in the northern part of Montreal, Yoga Lounge Montreal offers hot and not-hot yoga. For their hot yoga classes, the room is heated to a humid 38 to 40 degrees. They offer different types of hot yoga, such as Vinyasa, Hatha, Ashtanga and Barkan Method. New to the studio, or the practice? Start with a not-so-hot class to test the waters.

Moksha Yoga Montreal

4
200-3863, boul Saint-Laurent, Montréal, QC H2W 1Y1

Moksha Yoga takes place in a room just a touch less warm than Bikram yoga, but you’ll get every bit as sweaty. The practice includes different sets of poses, and teachers are encouraged to bring uniqueness to each and every class. The studio on Saint-Laurent offers classes as early as 7 a.m. for the early morning risers looking to jumpstart their day. We suggest showing up early to most afternoon classes, as the studio tends to get crowded during the popular timeslots.

More from Stephanie Boucher Stephanie Boucher
Stephanie is a twenty-something Montreal native, and YP's Montreal City Editor. She loves coming across the city’s many hidden gems while on her never-ending hunt for the perfect burger and/or nautical accessories for her wardrobe and her home. In her spare time, Steph can often be found on a sailboat, cooking up a storm, or attempting to stay fit.
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